• Do not attempt to establish records and arrange a sex marathon. Duration of sex intercourse want not exceed 05/03/10 min.
• The most suitable posture during childbearing is considered to pose "spoons" (the partner and a partner lying on the sides, the man behind).
• Pose "Amazons" (woman 18 years old sitting on a man at a top) should be avoided, since in this position the penis penetrates deep into a vagina.
• Since the classic pose (man on top) may get a disproportionate impact on the expectant mum stomach and uterus, most of a download must be to put on a man.
• When the stomach increases significantly from a file position: a woman on a bed on his back, and a man standing in front of her on the floor on his knees.
• If cunt dryness may apply grease, it does not harm the newborn.
• Avoid in childbearing with anal sex (if you have practiced before), because it may cause uterine contractions.
• Avoid too deeply and closely enter the penis into a vagina. A young woman need itself regulate the depth and pressure, holding hands, penis, or restraining a movement men with knees. Preferable to use a stop ring, which you can find in a sex shop.
So, a systemic sex your is much desirable because it provides not only a strengthening of a pelvic wood floor muscles, but as well positive emotions and feelings for you and your child. The fact that the uterus upon orgasm slightly reduced, which is perceived by the newborn how a mild and pleasant massotherapy. And remember, if you love and happy, and happy next child - happy hormones come to him through the blood.
Cheers! Enjoy your! You careless childbearing and "soft" delivery.
Newborn care 30 days
Wake child service
Newborn care infirmary. Читать полностью -->
Proper breath during labor may help to avoid many of a problems and complications. First of all, this is a beautiful method to "negotiate" with labor pain. Detailed video instructions will prepare to leave the comfort of the home.
Breath techniques upon labor were used for centuries to help maintain proper blood circulation giving birth, relax in labor, thus not allowing generic pain. It is known that the intensity in one part of a aging body causes stress in other parts, and a duration of stress - severe pain. With proper breathing may help the body to release stress and focus on the process of delivery.
Chief principles of relaxation techniques during labor based on the fact that you allow a girl to control his body, to control his work in labor by directing different relaxation areas. In a varied stages of labor, there are variant demands relaxation. Читать полностью -->
A some more days - and they will be at home: the child baby and his mom. On a one hand, you request to celebrate the fact of his paternity with friends until a onset of a harsh working life! On a other - you must to prepare a placement for the arrival of a baby and buy everything you require... And if tips for organizing a stag party would obviously unnecessary, however good to spend cleaning and what to buy for Mom and Child, we are happy to tell.
Clean out - the guarantee of health
A lot of father sincerely believe that best way to lead an apartment in ordering - to invite a duo of times to the loved mom in law. And even good - hire a professional cleaner. Those who decided to put items on their own purity, correct beginning cleaning with a top: not to Carefully wash floors, and, say, wipe a dust on the shelves and cabinets. This has a certain logic: the dust and dirt rarely soar upward - more frequently than not fall down. Читать полностью -->
A few more days - and they will be at home: your child child and his mother. On the one hand, you need to celebrate a fact of his paternity with friends until the onset of the harsh working your! On a other - you must to prepare the placement for a arrival of a baby and buy anything you need... And if tips for organizing a stag party would obviously unnecessary, so complete to spend cleaning and what to buy for Mother and Newborn, we are happy to tell.
Clean - the guarantee of well-being
Many dad sincerely believe that best technique to lead an apartment in ordering - to invite a couple of days to a beloved mom in law. And even consummate - hire a professional cleaner. Those who decided to put items on your own purity, better start cleaning with a top: not to wash floors, and, say, wipe a dust on a shelves and cabinets. This has a certain logic: a dust and dirt rarely soar upward - more often than not fall down. Читать полностью -->
But all this is not enough to buy - you also require to properly equip the baby (or a placement where the newborn is sleeping.) For example, to collect the bed. To put it in a right put: not the battery, not a window, not a wood door. It would be nice to hang around crib night light: it's tightly to have up at night to the child in a pitch darkness, and lots of sunshine do not want to involve.
And it would be wise to equipment changing table - a place where you can disguise the baby. And all novokuplennoe clothes for a baby would be fine to throw in a ablution machine and wash with child powder.
Pram, scales, varied rattles, newborn monitor, eye sticks, scissors for cutting nails and other necessary (and not so) items you can buy a little later - every day or two after arriving home mom with a child.
Feast - the mountain!
What last thing I demand to do an average girl who has just arrived home with the hospital? That's rightly, run by grocery stores, then cook for a some times in advance. So be sure to score a refrigerator products, but certainly tasty and healthy. Hardly a nursing mum will be pleased abundance smoked sausages, eggs, mushrooms, and cheese. Читать полностью -->